Therapeutic Value of Plam Candy :-


Palm candy is a nutrient-rich, low-glycemic crystalline sweetener that looks, tastes, dissolves and melts almost exactly like sugar, but it's completely natural and unrefined. It's acquired from the flowers growing high on coconut trees, which are opened to collect their liquid flower nectar. This nectar is then air-dried to form a crystalline sugar that's naturally brown in color and naturally rich in a number of key vitamins, minerals and phytonutrients, including potassium, zinc, iron, and vitamins B1, B2, B3 and B6.

Thirst                           :    Take candy and drink water

Urine trouble and heat  :    Mix candy with water or milk or other drinks

Cough and Cold           :    Good remedy for cough and cold.

Pregnant women           :    Pregnant women suffering from Urine trouble will mix palm candy with hot water and take it.

Palm Sugar is Thermogenic, that is, it takes more energy for your body to burn it. So it will increase metabolism, unlike many other weight loss diets. Palm Sugar helps burning fat. Generally 'Insulin' results in fat storage. Palm Sugar prevents insulin from flooding into the system. It also circulates glucagon. Glucagon stimulates fat burning.

Palm Sugar can be consumed by people of any age, with all body shapes -- obese or slim.

Palm sugar is very 'filling' in nature. It prevents a person from over eating if the diet contains Palm Sugar. Traditionally in India it is advised to eat every meal with a sweet. This was told at the period when Palm Sugar was the only sweetener in India. Starting a meal with a sweet made of Palm Sugar or simply plain palm sugar prevents that meal being over-eaten. Helps a person control unnecessary craving.

Though much of Palm sugar is Carbohydrate, it is not bad since its GI is low. There are other advantages of Palm Sugar for this reason, like improved sleep, decreased inflammation, good energy levels, better mood and more.